An exercise hydration regimen to enhance exercise endurance...

A - Human Necessities – 23 – L

Patent

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A23L 2/52 (2006.01) A23L 1/03 (2006.01) A23L 2/38 (2006.01) A61K 31/047 (2006.01) A61K 33/00 (2006.01) A61K 33/14 (2006.01)

Patent

CA 2161805

An exercise regimen which enhances exercise endurance and performance. The regimen includes pre- exercise hydration with a glycerol solution combined with hydration during exercise with a glycerol based solution to prolong hydration effects. The first pre-exercise glycerol solution regimen begins 2 hours prior to exercise and ends 1/2 hour before exercise begins. The hydration during exercise regimen combines glycerol with a carbohydrate and sodium to prolong fluid retention.

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