Biofeedback card

G - Physics – 01 – K

Patent

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Details

73/123, 116/67

G01K 1/02 (2006.01)

Patent

CA 1206044

ABSTRACT OF THE DISCLOSURE The present invention is a device and method for controlling stress within an individual, The device indi- cates the degree of stress an individual is undergoing and methods that may be used to control and overcome the stress. The device of the present invention is a card which can easily be carried anywhere. On the face of the card is a temperature sensitive strip which is placed next to an extremity of the individual utilizing the card. The temper- ature sensitive strip responds to the temperature of the extremity by changing its characteristics in a way that may be observed by the individual to indicate the degree of stress within the body. The temperature of the extremity indicates the stress within the body based on a physiolog- ical principal in that blood moves away from the extremities when one is in the state of anxiety or tension into the inner vital organs, making the extremities cold. Since the strip responds to temperature, it will indicate the degree of stress. The card also contains several techniques for controlling stress and bad habits.

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