Device for assisting in neck exercises

Details Device for assisting in neck exercises Device for assisting in neck exercises

A - Human Necessities

63

B

A63B 23/02 (2006.01) A42B 1/00 (2006.01) A42B 3/00 (2006.01)

Patent

CA 2669505

A headgear device for assisting a user in performing bridge exercises to strengthen the muscles of the neck, and exercises performed using the device. The headgear outer surface has an area of low-friction material to allow the headgear to slide on an exercise surface while the user's head supports a portion of his body weight in the bridge position. This allows the user to introduce dynamic resistance into the exercise by moving around on the surface. One or more straps connectable to the user's arms and/or legs can be used to provide stability and/or resistance during the exercise. A friction pad adapted to be removably attached to the outer surface of the headgear can be used to provide resistance to the headgear sliding.

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