Portable arm and leg exerciser

A - Human Necessities – 63 – B

Patent

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Details

A63B 23/035 (2006.01) A63B 21/055 (2006.01) A63B 21/16 (2006.01)

Patent

CA 2246857

A portable arm and leg exerciser (10) has a board (12) having a board upper end (12U) and a board bottom end (12B). The board (12) has at least one opening positioned in the board upper end (12U). The arm and leg exerciser (10) further has an exerciser (14) which comprises at least one exerciser elastic member (14A) securely fastened on one distal end through the at least one opening to the board (12). The exerciser (14) further comprises an exerciser grip (14B, 14C) fastened to the opposite end of the at least one exerciser elastic member (14A). A user (16) inserts the board bottom end (12B) of the board (12) between a bed mattress (18A) and a bed box spring (18B) of a bed (18). To exercise a user's arm and upper body (16A), the user (16) sits on the bed mattress (18A) over the board (12) and securely holds an exerciser hand grip (14C) moving in an upward direction to tension the exerciser elastic member (14A) and moving in a downward direction to release tension from the exerciser elastic member (14A). To exercise a user's leg and lower body (16B), the user (16) lays down on the bed mattress (18A) over the board (12) and securely affixes an exerciser ankle grip (14B) moving in an upward direction to tension the exerciser elastic member (14A) and moving in a downward direction to release tension from the exerciser elastic member (14A).

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