Method of swing training for sports and apparatus

A - Human Necessities – 63 – B

Patent

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Details

A63B 69/36 (2006.01) A63B 69/00 (2006.01)

Patent

CA 2243158

A method and apparatus for swing training particularly suitable to golf and sports employing a similar swing, is disclosed wherein balls (10, 18, 40) of varying sizes, weights and pliability are placed between a limb and a reactionary surface to restrict movement of said limb and nearby limbs, wherein specific muscle groups are stretched and trained while imitating swing motion to induce muscle memory. The balls (10, 28, 40) are placed in strategic locations including between the knees, between the thighs, under an armpit, between two arms stretched forward, and cupped in two hands.

Cette invention concerne un procédé et un appareil d'entraînement au swing, à l'usage en particulier du golf, et d'autres sports dans lesquels on pratique un swing analogue. Selon ce procédé, des balles (10, 18, 40) de différentes tailles, de différents poids et de souplesse différente sont disposées entre un membre et une surface réactive de façon à restreindre le mouvement dudit membre et des membres avoisinants, et des groupes de muscles spécifiques sont étirés et exercés dans la pratique du mouvement de swing de façon à stimuler la mémoire musculaire. Les balles (10, 28, 40) sont placées en des emplacements stratégiques, et notamment entre les genoux, entre les cuisses, sous une aisselle, entre les deux bras étirés vers l'avant et à l'intérieur des deux mains jointes en coupe.

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